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Welcome!

 

We all face challenges in life, whether they are unexpected or just part of life.  There are times when therapy can help you to explore solutions, possibilities, and identify ways to move forward.

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Professional therapy gives you a safe place to be heard without judgement. It is an opportunity for you to be open and honest about your thoughts, your feelings and your actions and make the changes you consider important.

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As a Marriage and Family Therapist, I offer you the safe space that you need to be heard. I am here to assist you in your journey to unlock hope, healing and growth within you, to excel in your relationships. My commitment to you is to be open, curious, and respectful.

 

My role is to meet you where you are in your journey and support you in your treatment goals. I approach therapy in collaboration with you and other systems involved in your life. Depending on your treatment goals, I carefully select my interventions to support you toward making the desired changes.

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Reaching Out to the Sun

Where hope grows, miracles blossom.

 

Elna Rae

Areas of Interest:

 

  • Adolescent

  • Couples

  • Individual

  • Family

  • Depression

  • Anxiety

  • Post Traumatic Stress Disorder

  • Grief and Loss

  • Parenting Issues

  • Relationships

  • Self-esteem

  • Behavioral challenges

  • Perinatal mental health

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